September 15, 2009 (Happy Birthday to My Dad!)
10:25am Yet to eat. Too nauseous.
11:57am Small McD frieds. (-5 points) shit happens.
1:21pm 6” Subway (-6 points) delicious.
5:30 Pre-Run Rice cake (-1) and 1 slice of cheese (-1)
6:00 10k Run (+10)
In a shocking turn of events (cough I didn’t feel well cough) I never ate dinner. I told you it was shocking!
